126 drills

Attacking and finishing drills

Attacking drills build 1v1 bravery, combination play, movement in the box and finishing. Mix technique (lots of shots) with game-realistic overloads like 2v1 and 3v2.

Receive, turn and shoot

U9 to U16 · 6 to 10 plus a keeper

Two-goal finishing game

U8 to U14 · 8 to 12 plus 2 keepers

Dribble the gates (with defenders)

U8 to U12 · 8 to 16

1v1 to goal

U8 to U16 · 6 to 12 plus a keeper

2v2 to four goals

U6 to U12 · 4 per pitch

3v3 end-zone game

U7 to U13 · 6 per pitch

4-3-3 full-back overlap with the winger

U12 to adult · 8 to 12 plus a keeper

4-3-3 third-man run to the striker

U13 to adult · 6 to 10 plus a keeper

4-4-2 strike partnership: one short, one long

U11 to adult · 6 to 10 plus a keeper

4-4-2 wide 2v1: full-back and wide midfielder

U11 to adult · 6 to 12 plus a keeper

3-5-2 wing-back switch of play

U13 to adult · 10 to 14 plus a keeper

4-2-3-1: finding the number 10 between the lines

U13 to adult · 12 to 14

7v7 2-3-1: wide player and defender rotation

U9 to U11 · 6 to 10 plus a keeper

9v9 3-3-2: midfield three into the front two

U12 to U13 · 8 to 12 plus a keeper

5-a-side diamond rotation (1-2-1)

U7 to U10 · 5 to 10

Counter-attack 3v2 to goal

U10 to adult · 8 to 14 plus keepers

Continuous waves: 2v1 into 3v2

U8 to U14 · 9 to 16 plus keepers

Cross and finish: near post, far post

U10 to adult · 8 to 14 plus a keeper

Striker movement: check away, then go

U10 to adult · 4 to 10 plus a keeper

Conditioned game: free wide zones

U9 to adult · 12 to 18

Overlap passing pattern

U11 to adult · 6 to 12

Up, back and through

U10 to adult · 6 to 12

One-two and shoot

U9 to adult · 6 to 14 plus a keeper

Shoot and follow in for rebounds

U8 to adult · 6 to 14 plus a keeper

Volleys from a hand-feed

U10 to adult · Pairs plus a keeper

Long-range shooting game

U11 to adult · 8 to 14 plus 2 keepers

Through-ball and finish one-on-one

U10 to adult · 6 to 14 plus a keeper

World Cup finishing game

U7 to U14 · 6 to 16 plus a keeper

Penalty targets

U8 to adult · 4 to 16

Cut inside and shoot

U10 to adult · 6 to 12 plus a keeper

Far-post finishing from wide

U10 to adult · 6 to 14 plus a keeper

2v1 attack and finish

U8 to adult · 6 to 15 plus a keeper

Race the defender and shoot

U8 to adult · 6 to 16 plus a keeper

Lay-off and first-time finish

U11 to adult · 6 to 12 plus a keeper

Skill moves at a cone defender

U8 to U14 · 4 to 16

Shield the ball (1v1 shielding)

U8 to adult · Pairs (whole squad)

Zig-zag agility and finish

U8 to adult · 4 to 16 plus a keeper

Reaction races

U7 to adult · Pairs (whole squad)

Attacking header from a served cross

U14 to adult · 4 to 10 plus a keeper

Flick-on header to a runner

U14 to adult · Groups of 3

End-to-end possession (target players)

U10 to adult · 10 to 16

1v1 channels (beat your defender)

U7 to adult · 4 to 20 (pairs)

1v1 to four gates

U8 to U14 · Pairs (whole squad)

Wide 1v1: beat the full-back and cross

U10 to adult · 6 to 12 plus a keeper

1v1 with your back to goal

U10 to adult · 6 to 12 plus a keeper

1v1 tournament (up and down the pitches)

U7 to U14 · 8 to 20

3v3 pass or dribble goals

U7 to U12 · 6 (or more pitches)

Numbers game (called overloads)

U8 to U14 · 8 to 16

Three-player passing weave

U11 to adult · Groups of 3

Check, set and spin

U10 to adult · Groups of 3

Beat the press: 2v1 in a channel

U9 to adult · 6 to 15

Dribble through a gate and shoot

U7 to U14 · 6 to 14 plus a keeper

Finishing circuit (three stations)

U10 to adult · 9 to 15 plus 2 keepers

Pass it into the net (side-foot placement)

U8 to adult · 6 to 14 plus a keeper

Receive side-on and shoot

U10 to adult · 6 to 12 plus a keeper

Knockout shooting game

U7 to U13 · 6 to 16 plus a keeper

Weak-foot finishing from angles

U9 to adult · 6 to 12 plus a keeper

Turn and shoot 2v2 box

U10 to adult · 8 plus 2 keepers

Chip finishes over the keeper

U11 to adult · 6 to 12 plus a keeper

Cut-back finishing (pull-back to the spot)

U11 to adult · 6 to 14 plus a keeper

Tight-angle finishing

U10 to adult · 6 to 12 plus a keeper

Rapid-fire shooting

U9 to adult · 4 to 12 plus a keeper

Free-kick practice with a cone wall

U12 to adult · 4 to 10 plus a keeper

Run-in shoot-out (8 seconds)

U9 to adult · 4 to 16 plus a keeper

Near-post finishing from crosses

U11 to adult · 6 to 14 plus a keeper

Through the gauntlet

U7 to U13 · 8 to 20

Escape the chaser

U8 to adult · Pairs

Pass and race

U8 to adult · Pairs

1v1 from different starting angles

U9 to adult · 6 to 14 plus a keeper

1v1 to two small goals

U7 to U14 · Pairs (whole squad)

1v1 with a recovering defender

U10 to adult · 9 to 15 plus a keeper

1v1 plus a bounce player

U10 to adult · Groups of 3 plus a keeper

Tag 1v1 (no tackling) for beginners

U5 to U8 · Pairs (whole squad)

Knock the cone 1v1

U7 to U13 · Pairs (whole squad)

Winner stays on 1v1

U8 to adult · 6 to 12 plus a keeper

1v1 counter from halfway

U10 to adult · 6 to 14 plus a keeper

Diagonal 1v1 from the corners

U8 to U14 · 6 to 16

Stop-start 1v1 (mirror line)

U9 to adult · Pairs

Named-move 1v1 (bonus points)

U8 to U14 · Pairs (whole squad)

Two-way 1v1 (win it, attack the other end)

U8 to adult · Pairs (whole squad)

Protect the target 1v1

U9 to adult · Groups of 3

Shooting duel (1v1 across two goals)

U8 to adult · Pairs

Two-zone possession switch

U11 to adult · 10 to 16

Corner-zone possession

U10 to adult · 8 to 14

Third-man possession game

U12 to adult · 8 to 14

7v7 switch-of-play game

U10 to U12 · 14 plus keepers

Line ball (dribble over the line)

U7 to adult · 8 to 16

Wembley knockout game

U7 to U13 · 8 to 20

4v4 with wide neutrals to cross

U10 to adult · 10 plus keepers

Three-goal game

U8 to adult · 8 to 14

4-3-3 underlapping number 8

U12 to adult · 6 to 10 plus a keeper

3-5-2 outside centre-back overlap

U13 to adult · 6 to 10 plus a keeper

4-2-3-1 double pivot to the wingers

U13 to adult · 8 to 12 plus a keeper

3-4-3 wide triangle rotation

U13 to adult · 6 to 10 plus a keeper

7v7 3-2-1: hold up and arrive

U10 to U12 · 6 to 10 plus a keeper

7v7 2-1-2-1: play through the 10

U10 to U12 · 6 to 10 plus a keeper

9v9 3-2-3 winger isolation

U12 to U13 · 8 to 12 plus a keeper

9v9 3-4-1 wing-back crossing pattern

U12 to U13 · 6 to 10 plus a keeper

5v5 2-2 square rotation

U8 to U10 · 5 to 10 plus a keeper

7v7 3-1-2: the front two combine

U10 to U12 · 5 to 10 plus a keeper

Counter-attack 4v3 with a recovering runner

U11 to adult · 8 to 14 plus a keeper

Quick restart counter

U9 to adult · 10 to 16 plus keepers

Midfield turnover to strikers

U11 to adult · 10 to 14 plus keepers

1v1 conditioning duels

U12 to adult · Pairs

2v2 sprint duels to goal

U10 to adult · 8 to 16 plus a keeper

Break out to the end zone

U10 to adult · 8 to 10

Five mini-goal game

U9 to adult · 8 to 10

4v4 plus wall players

U9 to adult · 8 to 12

Full-back: receive, drive, combine

U11 to adult · 4 to 8

Number 10: find the pocket and turn

U11 to adult · 5 to 8

4-3-3: eight drops, winger runs in behind

U12 to adult · 8 to 11 plus a keeper

4-3-3: byline and cut-back to the arriving eight

U11 to adult · 6 to 10 plus a keeper

4-3-3: wide triangle rotation

U12 to adult · 4 to 8 plus a keeper

4-3-3: striker drops, midfielder runs beyond

U12 to adult · 6 to 9 plus a keeper

7v7 2-3-1: rotate and release

U9 to U11 · 6 to 8 plus a keeper

9v9 3-2-3: overload one side, attack the other

U11 to U13 · 7 to 9 plus a keeper

Front three interchange

U11 to adult · 3 to 6 plus a keeper

Three-ball combinations to shoot

U10 to adult · 4 to 8 plus a keeper

Create in the pocket and finish

U11 to adult · 4 to 8 plus a keeper

Overlap, cross and finish

U10 to adult · 5 to 10 plus a keeper

2v1 to goal in waves

U8 to adult · 6 to 12 plus a keeper

Score off the bounce

U9 to adult · 8 to 12 plus keepers

Attack v defence with counter goals

U10 to adult · 10 to 16 plus a keeper

Drive, pass and time the run

U11 to adult · 6 to 10

Double diamond into mini-goals

U10 to adult · 8 to 12

Switch, cross, finish warm-up

U11 to adult · 7 to 12 plus a keeper

By position: Goalkeeping · Defending · Midfield · Attacking · Football positions explained

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