Small-sided games ยท U8 to U14

Numbers game (called overloads)

Each player has a number; the coach calls numbers and those players race on to play. Calling uneven numbers creates 2v1s, 3v2s and recovery runs. Easy to manage, endless variety.

U8 to U14Ages
8 to 16Players
30 x 20 mArea
15 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Two teams on opposite sidelines, each player numbered.
  • Two goals (with or without keepers).

Equipment: 2 goals, bibs, balls

How it works

  1. Coach calls one or more numbers and plays a ball in.
  2. Those players race on and play until a goal or the ball goes out.
  3. Call uneven numbers (e.g. '2 and 5' for one team, '3' for the other) to create overloads.

Coaching points

  • React quickly to your number.
  • Overloads: attack fast before the extra defender arrives.
  • Underloads: delay, get goal-side, wait for help.

Add this drill to a session plan โ†’

Make it easier

  • Call even numbers

Make it harder

  • Late runner joins after 5 seconds
  • Limit touches for the team with more players

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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