4-4-2 strike partnership: one short, one long
Two strikers work as a pair: one comes short for the ball, the other spins in behind. The partnership at the heart of 4-4-2, 3-5-2 and 9v9 3-3-2.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Two strikers on the edge of the final third, a central midfielder with balls, keeper in goal.
- Two centre-backs (cones, then live defenders).
Equipment: Cones, balls, goal
How it works
- Midfielder looks up; one striker checks short, the other runs long.
- Option 1: pass to the short striker, who lays off and the midfielder plays the long runner in.
- Option 2: straight ball over the top to the long runner.
- Add two defenders: strikers must read which option is on.
Coaching points
- Never both short, never both long.
- Short striker: body side-on, lay it off first time.
- Long striker: curve your run to stay onside.
Formations this drill suits
Add this drill to a session plan โ
Make it easier
- Static defenders
- Coach calls which option
Make it harder
- Live 2v2 plus the midfielder
- Five-second limit
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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