Check, set and spin
A player checks towards the passer, sets the ball back first time, then spins to receive a pass in behind. The movement every midfielder and striker needs.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Passer at one end, middle player, third player at the far end.
- Ball with the passer.
Equipment: Cones, balls
How it works
- Middle player checks towards the ball and sets it back.
- Passer plays over or round into space behind.
- Middle player spins and runs on to it, then passes to the far end.
Coaching points
- Check away first, then come short.
- Set with a soft side-foot into the passer's path.
- Spin as soon as you've played it: don't watch your pass.
Add this drill to a session plan โ
Make it easier
- Two touches on the set
Make it harder
- Passive defender on the middle player
- Finish on goal
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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See the drill โ