Penalty targets
Players take penalties at target zones in the corners of the goal, with points for accuracy. Great for building a calm, repeatable penalty routine, with or without a keeper.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Hang bibs or place cones to mark the bottom corners as target zones.
- Players queue on the penalty spot (or closer for younger players).
Equipment: Goal, cones or bibs for targets, balls
How it works
- Pick your corner before you start your run-up.
- Corner target = 3 points, on target = 1.
- Add a keeper for a shoot-out to finish.
Coaching points
- Same routine every time: place, step back, breathe, go.
- Pick a side and don't change your mind.
- Side-foot for placement, laces for power: practise both.
Add this drill to a session plan โ
Make it easier
- Move closer than the spot
- Bigger target zones
Make it harder
- Keeper in goal
- Shoot-out pressure: team scores matter
- Weak foot
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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See the drill โ