Football session plans
Pick your age group for ready-to-run sessions, or build one for exactly who turns up.
A good football session plan has four parts: a warm-up with a ball each, a skill practice or rondo, a main practice on the session's theme, and a game to finish. Keep queues short and finish with the game.
Dribbling and 1v1 · Shooting and finishing · Keeping the ball · Transitions
U73v3
Dribbling and 1v1 · Shooting and finishing · Keeping the ball · Transitions
U85v5
Dribbling and 1v1 · Shooting and finishing · Keeping the ball · Transitions
U95v5
Keeping the ball · Dribbling and 1v1 · Attacking play · Defending
U107v7
Keeping the ball · Dribbling and 1v1 · Attacking play · Defending
U117v7
Keeping the ball · Dribbling and 1v1 · Attacking play · Defending
U129v9
Keeping the ball · Playing out from the back · Pressing · Attacking play
U139v9
Keeping the ball · Playing out from the back · Pressing · Attacking play
U1411v11
Playing out from the back · Pressing · Transitions · Shooting and finishing
U1511v11
Playing out from the back · Pressing · Transitions · Shooting and finishing
U1611v11
Playing out from the back · Pressing · Transitions · Shooting and finishing
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