7v7 2-3-1: rotate and release
A simple rotation for 7v7: the wide midfielder comes inside, the defender behind them runs down the line. Young players learn that moving changes the picture.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Keeper, two defenders, three midfielders and a striker.
- Start unopposed, then add two defenders.
Equipment: Goal, cones, balls
How it works
- Keeper rolls to a defender.
- Wide midfielder comes inside for the ball; the defender on that side runs down the line.
- Wide midfielder plays them in; cross or cut-back for the striker.
Coaching points
- Come inside to show for it.
- When your teammate comes in, you go out.
- Cross early along the ground.
Formations this drill suits
Add this drill to a session plan โ
Make it easier
- Coach calls when to run
Make it harder
- Live defenders, play to a finish
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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