7v7 2-3-1: wide player and defender rotation
In 7v7 the wide midfielder and the defender behind them swap: one drops to receive, the other runs past. A simple rotation that unlocks the 2-3-1 down the sides.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Defender (with balls), wide midfielder and striker on one side.
- Keeper in goal; a cone defender for the wide player.
Equipment: Cones, balls, goal
How it works
- Wide midfielder drops towards the defender and gets the ball.
- Defender runs past on the outside.
- Wide midfielder plays them in; defender crosses or cuts it back to the striker.
- Next go: swap roles.
Coaching points
- Drop to make space, not just to get the ball.
- Run in a curve so you stay onside and get round the defender.
- Cut-backs to the edge of the box work better than high crosses at this age.
Formations this drill suits
Coaches use this for
Add this drill to a session plan โ
Make it easier
- No defender
Make it harder
- Live defender
- Add a second defender who tracks the runner
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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