1v1 ยท U8 to adult

Shooting duel (1v1 across two goals)

Two players each defend a goal and shoot at the other's from their own half, with dribbles and 1v1s allowed into the middle. Shooting, saving and duels in one fun game.

U8 to adultAges
PairsPlayers
15 x 10 mArea
8 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Two small goals 12 to 15 metres apart.
  • One player each end.

Equipment: 4 cones or 2 mini goals, balls

How it works

  1. Shoot from your half or dribble into the middle zone to go 1v1.
  2. Save with hands only inside your goal area.
  3. First to 5 goals; rotate partners.

Coaching points

  • Shoot low and early.
  • Get set for saves.
  • In the 1v1, go past then shoot.

Add this drill to a session plan โ†’

Make it easier

  • Bigger goals

Make it harder

  • Weak foot shots only

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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