Transitions ยท U10 to adult

Counter-attack 3v2 to goal

Two defenders win the ball in their half and a third player joins to counter 3v2 on the other goal. Teaches a fast, direct attack in the seconds after winning the ball.

U10 to adultAges
8 to 14 plus keepersPlayers
Half pitch, two goalsArea
15 to 20 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Pitch with a goal and keeper at each end.
  • Team A attacks 2v2 at one end; on a turnover, Team B counters with a third player sprinting in.

Equipment: Cones, balls, two goals, bibs

How it works

  1. Team A attacks 2v2. When Team B wins it (or the keeper saves), they counter immediately.
  2. A Team B midfielder sprints in to make it 3v2.
  3. Finish within 10 seconds.

Coaching points

  • First pass forward if it's on.
  • Spread wide: one player each side and one through the middle.
  • The player with the ball runs at a defender to commit them.

Formations this drill suits

Add this drill to a session plan โ†’

Make it easier

  • 15-second limit

Make it harder

  • A Team A player can recover
  • Finish within 8 seconds

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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