Drive, pass and time the run
A player drives forward with the ball while a teammate times a curved run along a cone 'offside line', then receives in behind. Teaches the run and the pass to happen at the same moment.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- A line of cones across the middle is the 'last defender'.
- Dribbler starts 15 m behind it; runner starts level with the line, out wide.
Equipment: Cones, poles or a cone line, balls
How it works
- Dribbler drives at the line; runner bends their run, staying behind the cones.
- Pass is played as the runner crosses the line; they receive in behind and finish (or dribble over the end line).
- Both follow their action to the next queue.
Coaching points
- Runner: curve the run so you stay onside and see the ball.
- Dribbler: head up, pass into space ahead of the runner.
- Weight of pass: the runner shouldn't have to break stride.
Add this drill to a session plan โ
Make it easier
- Runner starts closer
Make it harder
- Add a recovering defender
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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