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Patterns of play ยท U13 to adult

3-4-3 wide triangle rotation

The wide centre-back, wing-back and wide forward rotate positions to drag defenders and create a free runner. Teaches rotations without losing shape.

U13 to adultAges
6 to 10 plus a keeperPlayers
Half pitchArea
15 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

โž• Put it in tonight's session๐Ÿ—“ Build my season around itโœ๏ธ Make my own version

Set-up

  • Wide triangle on one side plus a striker.
  • Keeper; add a full-back and winger to defend later.

Equipment: Goal, cones, balls

How it works

  1. Wide forward drops inside to receive from the centre-back.
  2. Wing-back runs high and wide into the space left.
  3. Wide forward plays the wing-back in for a cross or cut-back.

Coaching points

  • One player drops, one goes: rotate together.
  • Pass to the runner's front foot.
  • Striker attacks the near post.

Formations this drill suits

3-4-3 (11v11) drills

Add this drill to a session plan โ†’

Make it easier

  • Unopposed

Make it harder

  • Defenders follow the rotations

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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