Gafferbook
1v1 ยท U10 to adult

1v1 counter from halfway

An attacker receives on halfway and races a defender to goal. Practises running with the ball at speed and finishing under pressure.

U10 to adultAges
6 to 14 plus a keeperPlayers
Half pitchArea
15 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

โž• Put it in tonight's session๐Ÿ—“ Build my season around itโœ๏ธ Make my own version

Set-up

  • Attacker on halfway; defender a few yards to the side and goal-side.
  • Coach with balls; keeper in goal.

Equipment: Goal, cones, balls

How it works

  1. Coach plays the ball to the attacker.
  2. Attacker drives at goal; defender tries to stop them.
  3. Finish within 10 seconds.

Coaching points

  • Push the ball ahead into space.
  • Use your body to keep the defender off the ball.
  • Shoot as soon as you get a sight of goal.

Add this drill to a session plan โ†’

Make it easier

  • Defender starts further back

Make it harder

  • Defender starts level

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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