Midfield · number 8

Central midfielder (number 8)

A central midfielder (the number 8) links defence and attack. They receive under pressure, keep the ball moving, make runs between and beyond the opponent's lines, and help win it back. In a midfield three, the 8s sit either side of the 6 and get forward to support the attack.

The 8 touches the ball constantly and needs to be comfortable in tight spaces, aware of what's around them, and fit enough to work both ways. In a 4-4-2, the two central midfielders share the 6 and 8 jobs.

The central midfielder in each formation

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11v11 4-3-3: In a 4-3-3 the two 8s play either side of the holding midfielder and make third-man runs. See the 4-3-3 →
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11v11 4-4-2: In a 4-4-2 the two central midfielders share the work: usually one sits, one goes. See the 4-4-2 →
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11v11 3-5-2: In a 3-5-2's central three, the outside two act as 8s, covering the half-spaces. See the 3-5-2 →
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9v9 3-3-2: At 9v9 the central midfielder in a 3-3-2 is the link between the back three and the two strikers. See the 3-3-2 →

With the ball, without it, and in transition

With the ball: Find space between the lines, receive facing forward, and support the striker with late runs.

Without the ball: Press the opponent's midfielders, stay compact with the other midfielders, and cover the 6.

When the ball changes hands: Counter-press when the ball's lost nearby; break forward quickly when it's won.

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Step 1 of 3

A (centre-back) plays into B (striker), who comes short. As the ball goes, C (midfielder) starts running.

Third-man run · Fit it to your formation

More boards: Gegenpress (counter-press) · High press

Skills a central midfielder needs

⚽ Technical

  • Receiving on the half-turn
  • Passing range
  • Shooting from the edge of the box

🧠 Tactical

  • Scanning
  • Third-man runs
  • Pressing triggers

💪 Physical

  • Endurance
  • Agility

❤️ Mental

  • Decision-making under pressure
  • Work rate

Team drills for central midfielders

Practise at home

Drills a central midfielder can do alone with a ball and a wall. Or follow the circuit below: timer, beeps and every station shown.

🔁 Central midfielder home circuit

7 minutes · 7 stations · 40s on, 20s rest. Turn the sound on for the beeps. Clear the space first, and younger players should have an adult nearby.

Coaches: send this circuit or any home drill to a player from your team hub, and see how they got on.

Players to watch

For grassroots coaches

Questions people ask

What is a number 8 in football?

A central midfielder who links defence and attack, works box to box and supports attacks with runs and passes.

What does CM mean in football?

Central midfielder.

What's the difference between a CM and a CAM?

A CM covers both halves of the pitch; a CAM (number 10) plays higher, between the opponent's midfield and defence.

Other positions

← All football positions · Formations · Practise at home

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