4-3-3 midfield triangle rondo (6v3)
Four players on the outside and two inside keep the ball from three defenders. The two inside players and the passer form the 4-3-3 midfield triangle, so it trains the exact angles your number 6 and 8s use in games.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- 15 x 15 m square.
- Four attackers on the sides, two attacking midfielders inside, three defenders inside.
Equipment: Cones, bibs, balls
How it works
- Keep the ball. A pass from one side to the opposite side through an inside player scores a point.
- The inside players must never stand in a straight line with each other and the ball.
- Rotate the inside pair every 2 minutes.
Coaching points
- Inside players: open your hips and receive on the half-turn.
- Make a triangle with the ball every time it moves.
- Play forward through the middle when you can, around the outside when you can't.
Formations this drill suits
Add this drill to a session plan โ
Make it easier
- Two defenders
- Bigger area
Make it harder
- Inside players limited to one touch
- Defenders win a point for a turnover inside
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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