Practise at home ยท U6 to adult

Slalom dribble

Weave through a line of markers using small touches with both feet, then sprint back. Close control at speed.

U6 to adultAges
1 (or with a parent)Players
10 x 3 mArea
2 to 5 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • A garden or park space about 10 x 10 metres.
  • Clear the space of anything breakable, and have an adult nearby for younger players.

Equipment: A ball and 5 cones (or anything)

How it works

  1. Put 5 markers in a line, a big stride apart.
  2. Weave through with small touches.
  3. Turn at the end and weave back.

Coaching points

  • Touch the ball every step.
  • Use the outside of your foot too.
  • Head up at the end.

Three levels

  • Easy: 2 runs
  • Harder: 4 runs
  • Hardest: 6 runs, weaker foot

Remember: Small touches, weave through

Make it easier

  • Markers further apart.

Make it harder

  • Left foot only one way, right foot only back.

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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