A 3-5-2 has a back three, a holding midfielder, two central midfielders, two wing-backs and two strikers. Against a front three, the back three is matched, so the keeper becomes the spare player and the holding midfielder the key pass. The wing-backs give width at different heights and the two strikers give one short and one long option.
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Their front three press our back three. The keeper is our spare player.
How do you play out against a front three with a back three?
Use the keeper as the extra player, and play into the holding midfielder between their forwards.
Should the outside centre-backs overlap?
When the wing-back on their side drops to receive, yes: it's a good surprise run.
What if we keep losing the ball when we play out?
Expect it at first. Keep the shape, practise the same patterns in training under light pressure, and judge the decision rather than the result. If a game is getting away from you, it's fine to mix in a longer pass to the striker for a spell.