Beat the first line (4v3 plus keeper)
Four defenders and the keeper try to get the ball past three pressing attackers into a midfield target zone. Builds patience, angles and using the keeper as the spare player.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Defensive zone with keeper and four defenders; three pressing attackers.
- Target zone at the far end with a midfielder.
Equipment: Goal, cones, bibs, balls
How it works
- Keeper starts; build-up team tries to pass into the target zone.
- Pressers win it and try to score.
- Point for each pass into the target.
Coaching points
- Use the keeper to make it 5v3.
- Width: stretch the pressers.
- Pass forward when a line is broken.
Add this drill to a session plan โ
Make it easier
- Two pressers
Make it harder
- Four pressers (5v4 with keeper)
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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See the drill โKeeper to centre-back to the 6 (pivot turns)
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See the drill โBack three against a two-striker press
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See the drill โ