Stuck in the mud (with a ball)
Taggers freeze dribblers by tagging them; frozen players are freed when a teammate dribbles round them. Non-stop dribbling and teamwork.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Two or three taggers in bibs without balls.
- Everyone else dribbles a ball.
Equipment: Bibs for taggers, balls
How it works
- Taggers tag dribblers, who freeze with a foot on the ball.
- Free a frozen teammate by dribbling a full circle round them.
- Swap taggers every 90 seconds.
Coaching points
- Head up to see taggers and frozen teammates.
- Change direction sharply.
- Keep the ball close.
Add this drill to a session plan โ
Make it easier
- One tagger
Make it harder
- Free teammates with a pass through their legs
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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