Warm-ups ยท U6 to U12

Bib tails tag

Everyone tucks a bib into their shorts as a tail and tries to grab others' tails while protecting their own. Agility, scanning and lots of laughs. Add a ball when they're ready.

U6 to U12Ages
6 to 24Players
20 x 20 mArea
8 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Each player tucks a bib into the back of their shorts.
  • Mark an area.

Equipment: Bibs, cones, balls (optional)

How it works

  1. Grab as many tails as you can while keeping yours.
  2. Lost your tail? Do a quick challenge (five toe taps) and get a new one from the coach.
  3. Progression: everyone dribbles a ball at the same time.

Coaching points

  • Head up, keep moving.
  • Turn your body to protect your tail.
  • Small, quick steps to dodge.

Coaches use this for

Add this drill to a session plan โ†’

Make it easier

  • Smaller groups
  • Bigger area

Make it harder

  • Must dribble a ball
  • Only allowed to use the weak hand to grab

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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