Warm-ups ยท U5 to U10

Four corners

Players dribble to any corner; the coach calls a colour and players in that corner do a skill challenge. Simple, fast and great for listening.

U5 to U10Ages
6 to 20Players
20 x 20 mArea
8 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Square with a different coloured cone in each corner.
  • Ball each.

Equipment: 4 coloured cones, balls

How it works

  1. Dribble to a corner while the coach counts down from five.
  2. Coach calls a colour: those players do five toe taps.
  3. Everyone dribbles to a new corner.

Coaching points

  • Pick a corner quickly.
  • Keep the ball close.
  • Head up to avoid others.

Add this drill to a session plan โ†’

Make it easier

  • Longer countdown

Make it harder

  • Must arrive with a turn
  • Two colours called

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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