Crab football
Two teams play football in the crab position (hands and feet, tummy up). Silly, strengthening and a great ice-breaker.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Small area with two small goals.
- Two teams, all in the crab position.
Equipment: 2 small goals, ball
How it works
- Play a normal game, but you must stay in the crab position.
- Score in the opponents' goal.
- Short games of 2 minutes.
Coaching points
- Use your feet to pass and block.
- Stay up on your hands.
- Talk to your teammates.
Add this drill to a session plan โ
Make it easier
- Allow sitting
Make it harder
- Two balls in play
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
Free AI coaching help from Gafferbook. Ask anything about coaching your team.
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