Rondos ยท U11 to adult

Rondo with an inside player (4+1v2)

Four outside players and one inside player keep the ball from two defenders. The inside player must turn and play through, just like a midfielder between the lines.

U11 to adultAges
7 per groupPlayers
14 x 14 mArea
10 to 12 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Four players on the sides, one in the middle with the defenders.
  • Two defenders.

Equipment: Cones, bibs, balls

How it works

  1. Keep possession; passing through the inside player scores a point.
  2. Inside player rotates with an outside player every minute.
  3. Defenders who win it swap with the player who lost it.

Coaching points

  • Inside player: check your shoulder, receive half-turned.
  • Outside players: find the inside player when a defender is drawn out.
  • Play forward through the middle when you can.

Add this drill to a session plan โ†’

Make it easier

  • Inside player can take three touches

Make it harder

  • Inside player must play one-touch

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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