Rondos ยท U7 to U10

3v1 triangle rondo

Three players stand on the corners of a triangle and keep the ball from one defender. The first rondo for young players: every pass has one safe option and one brave one.

U7 to U10Ages
4 (or groups of 4)Players
Triangle of 6 to 8 m sidesArea
10 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Three cones in a triangle.
  • One player on each cone, one defender in the middle.

Equipment: 3 cones, 2 balls per group

How it works

  1. Pass around the triangle without the defender touching the ball.
  2. Five passes in a row scores a point.
  3. Swap the defender every 45 seconds so nobody is stuck in the middle.

Coaching points

  • Receive across your body so you face the next cone.
  • Pass away from the defender's feet.
  • Move off your cone a step to make the pass easier.

Formations this drill suits

Add this drill to a session plan โ†’

Make it easier

  • Bigger triangle
  • Defender can only walk

Make it harder

  • Two-touch
  • Defender gets a point for every interception

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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