Rondos ยท U8 to adult

4v1 rondo

Four players on the outside of a square keep the ball from one defender in the middle. The simplest rondo and the best place to start.

U8 to adultAges
5 (or groups of 5)Players
8 x 8 m to 10 x 10 mArea
10 to 15 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Mark a square with four cones.
  • One attacker stands on each side, one defender starts in the middle.

Equipment: 4 cones, 2 balls per group

How it works

  1. The four outside players pass the ball around, staying on their side of the square.
  2. The defender tries to win the ball or force it out.
  3. If the defender wins it, the player who made the mistake swaps into the middle.

Coaching points

  • Open your body so you can see the next pass before the ball arrives.
  • Receive on your back foot to buy time.
  • Move along your line to make a passing angle; don't hide behind the defender.
  • Pass into the far foot of your teammate.

Formations this drill suits

Add this drill to a session plan โ†’

Make it easier

  • Bigger square
  • Unlimited touches
  • Defender at walking pace

Make it harder

  • Two-touch, then one-touch
  • Smaller square
  • Count passes: 10 in a row scores a point

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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