Trap zones: win it by the line
Coloured wide zones are 'trap' areas. Wins in a trap zone are worth double. Teams learn to let the ball go wide, then shut the door.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Small-sided game with keepers.
- Mark a 6 m channel down each touchline as the trap zone.
Equipment: Cones, 2 goals, bibs, balls
How it works
- Normal game.
- A ball won inside a trap zone and scored within 10 seconds counts double.
- Coach can freeze play to show the trap shape: ball-side tight, far side tucked in.
Coaching points
- Show them outside, don't invite them inside.
- Nearest teammate steps across to double up.
- Far side players tuck in, the touchline is your extra defender.
Add this drill to a session plan โ
Make it easier
- Wider trap zones
Make it harder
- Trap goals only count if scored in 8 seconds
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
Free AI coaching help from Gafferbook. Ask anything about coaching your team.
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See the drill โ