Pressing ยท U9 to U14

3v3 press and win (pressing in threes)

Three players keep the ball in their half; three pressers enter on the coach's pass and must win it within ten seconds. Teaches first presser, cover and balance in a small group.

U9 to U14Ages
6 to 12Players
20 x 15 mArea
15 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • 20 x 15 m area, split in half.
  • Three keepers-of-the-ball in one half, three pressers waiting on the line.

Equipment: Cones, bibs, balls

How it works

  1. Coach passes in; pressers enter and try to win it within 10 seconds.
  2. Win it and dribble over the far line: one point.
  3. Swap roles every three goes.

Coaching points

  • First presser goes; second covers behind; third blocks the easy pass.
  • Press at an angle, not straight on.
  • Talk: who's going, who's covering.

Formations this drill suits

Add this drill to a session plan โ†’

Make it easier

  • Two pressers v three

Make it harder

  • Seven-second limit
  • Defenders score only by a pass over the line

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

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