Pressing ยท U10 to adult

Hunt in packs 4v4 (+2)

A 4v4 with two neutrals; the defending team must press as a group of four, with three players within 10 metres of the ball at all times. Teaches compact, aggressive pressing.

U10 to adultAges
10Players
25 x 20 mArea
12 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Two teams of four and two neutrals.
  • Possession scoring (8 passes = point).

Equipment: Cones, bibs, balls

How it works

  1. Team out of possession presses as a pack.
  2. Coach freezes play to check distances.
  3. Win it and you become the possession team.

Coaching points

  • Close the space around the ball.
  • Nearest player presses, others close the options.
  • Stay compact: no player left behind.

Add this drill to a session plan โ†’

Make it easier

  • One neutral

Make it harder

  • No neutrals: 4v4 only

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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