Gafferbook
Goalkeeping ยท U11 to adult

Tipping over the bar

Servers lob balls towards the top of the goal and the keeper tips them over the bar. Teaches when to catch and when to deflect safely.

U11 to adultAges
1 to 3 keepers plus a serverPlayers
Goal areaArea
8 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

โž• Put it in tonight's session๐Ÿ—“ Build my season around itโœ๏ธ Make my own version

Set-up

  • Keeper a couple of metres off the line.
  • Server 10 metres out with balls in hand.

Equipment: Goal, balls

How it works

  1. Server throws looping balls towards the crossbar.
  2. Keeper backpedals with side-steps and tips over with the near hand.
  3. Mix in catchable balls: keeper decides.

Coaching points

  • Side-step back, don't turn your back.
  • Use the hand nearest the ball; push up and over.
  • Catch it if you can, tip it if you can't.

Add this drill to a session plan โ†’

Make it easier

  • Lower lobs

Make it harder

  • Kicked lobs from further out

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

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