Goalkeeping ยท U10 to adult

Handling bouncing shots (wet-day handling)

Shots that bounce just in front of the keeper, the hardest to handle on a wet or bumpy pitch. Teaches getting the body behind the ball and scooping safely.

U10 to adultAges
1 to 3 keepers plus a serverPlayers
Goal areaArea
8 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Server 8 metres out.
  • Keeper set on or just off the line.

Equipment: Goal, balls

How it works

  1. Server strikes or throws the ball to bounce a metre in front of the keeper.
  2. Keeper moves feet behind the line of the ball and gathers.
  3. Mix in straight and slightly wide bounces.

Coaching points

  • Body behind the ball: a second barrier.
  • Scoop up into the chest.
  • Don't stretch with just your hands.

Add this drill to a session plan โ†’

Make it easier

  • Softer throws

Make it harder

  • Wet the balls
  • Faster bounce shots

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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