Dribbling ยท U6 to U13

Slalom dribbling

Players weave through a line of cones using both feet. A simple, repeatable way to build close control, and easy to make competitive.

U6 to U13Ages
4 to 20Players
20 m lanesArea
10 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • A line of 6 to 8 cones about 1.5 metres apart in each lane.
  • Small queue at the start of each lane, one ball each.

Equipment: 6 to 8 cones per lane, balls

How it works

  1. Weave in and out of the cones.
  2. Sprint back on the outside with the ball.
  3. Change the surface each round: inside only, outside only, alternate feet, sole.

Coaching points

  • Small touches, ball close to your feet.
  • Use both feet: inside of one, inside of the other.
  • Eyes up between cones when you can.

Add this drill to a session plan โ†’

Make it easier

  • Space the cones wider
  • Fewer cones

Make it harder

  • Cones closer together
  • Timed runs
  • Finish with a shot or a pass through a gate

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

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