Sharks and minnows
Minnows dribble from one end to the other while sharks try to kick their balls out. Tackled minnows become sharks.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Rectangle with two end lines.
- Minnows with a ball on one end line; one or two sharks in the middle without a ball.
Equipment: 4 cones, 1 ball per minnow
How it works
- On 'Go', minnows dribble to the far end line without losing their ball.
- Sharks try to kick balls out of the area.
- Minnows who lose their ball become sharks. Last minnow wins.
Coaching points
- Head up: find the gaps between sharks.
- Change speed and direction to beat a shark.
- Protect the ball with your body when a shark gets close.
Add this drill to a session plan โ
Make it easier
- Fewer sharks
- Wider area
Make it harder
- More sharks
- Must stop the ball on the line with the sole
- Weak foot only
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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