Obstacle course dribble
A fun course: slalom, stop in a hoop, under a pole while the ball goes through a gate, then a shot at a mini goal. Keeps the youngest players busy and smiling.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Set a loop of short challenges with cones, a hoop or square, and a small gate.
- Ball each; players start a few seconds apart.
Equipment: Cones, poles, hoops, balls
How it works
- Dribble the slalom, stop the ball in the hoop.
- Pass through the small gate and run round to collect it.
- Score in the mini goal, collect and go again.
Coaching points
- Little touches through the slalom.
- Stop the ball with the sole.
- Look up between challenges.
Add this drill to a session plan โ
Make it easier
- Fewer stations
Make it harder
- Race in pairs
- Weak foot only
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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See the drill โ