Follow the leader dribbling
One player leads with turns, stops and changes of pace; their partner copies with their own ball. Fun, self-running and full of changes of direction.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Mark an area; players in pairs, each with a ball.
- One leader, one follower.
Equipment: Cones, 1 ball each
How it works
- Leader dribbles anywhere, changing speed, direction and turns.
- Follower stays a couple of metres behind and copies everything.
- Swap leader every minute.
Coaching points
- Leaders: try to lose your follower with sharp changes.
- Followers: head up, eyes on the leader, ball close.
- Use both feet.
Add this drill to a session plan โ
Make it easier
- Leader dribbles slowly
- Fewer pairs in the area
Make it harder
- Leader must use a skill move every 10 seconds
- Followers in a train of three
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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See the drill โ