Cannonballs (dodge the coach's passes)
Players dribble around while the coach rolls 'cannonballs' across the area to hit their ball. Close control, head-up awareness and quick reactions.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Players dribble in the area; coaches on the edges with spare balls.
- Ball each.
Equipment: 1 ball each, spare balls for coaches
How it works
- Coaches roll balls across the area aiming at players' balls.
- If your ball is hit, do five toe taps and carry on.
- Speed up the cannonballs as players improve.
Coaching points
- Head up to see the cannonballs coming.
- Move your ball out of the way with a quick touch.
- Keep it close so you can react.
Add this drill to a session plan โ
Make it easier
- Slow rolls only
Make it harder
- Two coaches rolling
- Weak foot only
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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