Transitions ยท U10 to adult

Win it and go (4v4 + counter goals)

A possession game where winning the ball lets you attack two counter goals straight away. Teaches the first forward pass after a turnover.

U10 to adultAges
8 to 12Players
30 x 25 mArea
15 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Possession area with two small counter goals at each end.
  • Two teams of four.

Equipment: Cones, bibs, 4 small goals, balls

How it works

  1. Team in possession scores for 8 passes.
  2. Defenders who win it can score in the counter goals within 6 seconds.
  3. Then normal possession resumes.

Coaching points

  • Win it and look forward first.
  • Runners go immediately when the ball is won.
  • Losing team: delay and recover.

Add this drill to a session plan โ†’

Make it easier

  • 10 seconds to counter

Make it harder

  • 4 seconds to counter

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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