Escape the wide trap
The full-back is pressed near the touchline; the winger, midfielder and centre-back rotate to give escape routes. Teaches teams not to panic when trapped wide.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Full-back, centre-back, winger and a midfielder on one side.
- Three pressers who trap the full-back.
Equipment: Goal, cones, bibs, balls
How it works
- Ball is played to the full-back; pressers trap them against the line.
- Winger drops, midfielder moves inside, centre-back gives a back-pass option.
- Escape the trap and switch or play forward.
Coaching points
- Full-back: protect the ball, look for the escape.
- Support players: get angles, not in a line.
- Switch play once you're out.
Formations this drill suits
Add this drill to a session plan โ
Make it easier
- Two pressers
Make it harder
- Four pressers, one-touch support players
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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