Build-up play ยท U11 to adult

Centre-back step-in (carry the ball forward)

When there's space in front, the centre-back carries the ball into midfield to draw a presser and free a teammate. Teaches defenders to be brave on the ball.

U11 to adultAges
6 to 10 plus a keeperPlayers
Defensive halfArea
12 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Centre-backs, a midfielder, wide players.
  • Pressers who mark the midfielders but leave the centre-back.

Equipment: Goal, cones, bibs, balls

How it works

  1. Centre-back receives with space in front.
  2. Carries forward into midfield until a presser commits.
  3. Passes to the now-free teammate.

Coaching points

  • Carry with the head up.
  • Commit the presser, then release.
  • Teammates: stay in positions to receive.

Add this drill to a session plan โ†’

Make it easier

  • No pressure on the carry

Make it harder

  • A presser starts closer

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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