Build-up to midfield gates (6v4)
The defending team plays out to dribble or pass through gates in midfield, against four pressers. A phase of play that mirrors match build-up.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Keeper and six build-up players against four pressers.
- Three gates across the midfield line.
Equipment: Goal, cones, bibs, balls
How it works
- Keeper starts; score by dribbling or passing through a midfield gate.
- Pressers win it and try to score in the goal.
- Reset from the keeper after each attack.
Coaching points
- Angles and distances: triangles everywhere.
- Find the gate the pressers aren't covering.
- Patience: recycle if the forward pass isn't on.
Formations this drill suits
Add this drill to a session plan โ
Make it easier
- Three pressers
Make it harder
- Five pressers
- Two-touch build-up
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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