Box midfield build-up (2+2)
Two holding midfielders and two attacking midfielders form a box to overload the middle in build-up. Teaches a central overload for teams who like to play through the middle.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Centre-backs, a midfield box of four, and a striker.
- Three central pressers.
Equipment: Goal, cones, bibs, balls
How it works
- Centre-backs play into one of the deeper pair.
- Deeper midfielder finds a higher midfielder between the lines.
- Higher midfielder turns and plays the striker or a wide runner.
Coaching points
- Box shape: stagger the four.
- Play into the higher pair on their back foot.
- Quick combinations: one and two touches.
Formations this drill suits
Add this drill to a session plan โ
Make it easier
- Two pressers
Make it harder
- Four pressers
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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