Possession ยท U12 to adult

Team keep-ball in shape

Teams keep the ball in their match formation in half a pitch. Players learn their positional distances and how to rotate while keeping possession.

U12 to adultAges
14 to 20Players
Half pitchArea
15 to 20 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Half pitch; both teams in their match shapes (e.g. 7v7 or 8v8).
  • Coach with spare balls.

Equipment: Cones, bibs, balls

How it works

  1. Keep possession; 10 passes = point.
  2. Players must keep their positional roles (rotations allowed if someone covers).
  3. Coach freezes play to check shape.

Coaching points

  • Width and depth: stretch the pitch.
  • Triangles everywhere.
  • Rotate positions but keep the shape.

Formations this drill suits

Add this drill to a session plan โ†’

Make it easier

  • Overload with two neutrals

Make it harder

  • Two-touch
  • Score only by switching flanks

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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