Possession ยท U11 to adult

Three-team possession

Two teams keep the ball together against the third. The team that loses it becomes the defenders. Intense, constant transitions and lots of overloads.

U11 to adultAges
9 to 15 (three teams)Players
30 x 30 mArea
15 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Three teams of 3 to 5 in different colours.
  • Two teams start in possession (e.g. 8v4).

Equipment: Cones, three colours of bibs, balls

How it works

  1. Two teams combine to keep the ball against the third.
  2. If a defender wins it, the team that lost it becomes the defending team.
  3. Count passes; 10 in a row scores a point.

Coaching points

  • Spread out: find the space between defenders.
  • Switch the play away from pressure.
  • Defenders: press together, cut the passing lanes.

Add this drill to a session plan โ†’

Make it easier

  • Bigger area
  • Unlimited touches

Make it harder

  • Two-touch
  • Passes must alternate between the two attacking teams

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

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