Possession ยท U11 to adult

Switch the play: three channels

The ball must visit all three channels (left, middle, right) before you can score. Teaches teams to move the ball across the pitch and pull the opponent out of shape.

U11 to adultAges
10 to 14Players
40 x 30 m in 3 vertical channelsArea
15 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Divide the area into three channels.
  • 5v5 or 6v6 with goals at each end.

Equipment: Cones, 2 goals or 4 mini-goals, bibs, balls

How it works

  1. Before scoring, the ball must be played in all three channels.
  2. Players can move freely between channels.
  3. Coach can award a bonus for a goal straight after a switch.

Coaching points

  • Width on both sides when we have it.
  • Play to the middle to switch, not just around the back.
  • Attack quickly after the switch.

Add this drill to a session plan โ†’

Make it easier

  • Two channels only

Make it harder

  • Must switch within 6 passes

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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