Overload transfer: two halves
Each half has a 4v2. After five passes, the ball is transferred to teammates in the other half, and two defenders sprint across. Teaches possession with a purpose: keep it, then go.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Split the area in two. In each half: 4 attackers, 2 defenders waiting in the far half.
- Defenders work in pairs.
Equipment: Cones, bibs, balls
How it works
- 4v2 in the first half: 5 passes then transfer to the other half.
- Two defenders from the receiving half press immediately.
- Win it and you swap with the two attackers who lost it.
Coaching points
- Wide and deep: make the square big.
- After the transfer, the receivers must be ready: body open, scanning.
- Defenders: one presses, one cuts the transfer.
Add this drill to a session plan โ
Make it easier
- 3 passes before transfer
Make it harder
- Transfer must be in the air or one-touch
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
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