Possession ยท U10 to adult

Middle player must touch it

The team with the ball can only score a point if the ball goes through their player in the centre box. Teaches playing through the middle and finding the player between the lines.

U10 to adultAges
7 to 10Players
20 x 20 m with a 6 x 6 m centre boxArea
12 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • A 6 x 6 m box in the centre of the area.
  • 3 attackers on the outside plus 1 inside the box; 2 or 3 defenders (who can't enter the box).

Equipment: Cones, bibs, balls

How it works

  1. Every pass into the centre player and out to a different teammate is a point.
  2. Defenders try to block the passes in and out.
  3. Rotate the middle player every 2 minutes.

Coaching points

  • Middle player: move to show for the ball, open your body.
  • Outside players: move to find a line in.
  • Pass in firmly, along the ground.

Add this drill to a session plan โ†’

Make it easier

  • Defenders can't press the outside players

Make it harder

  • Middle player one touch

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

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