Possession ยท U10 to adult

Long thin pitch possession

Possession on a long, narrow pitch so teams must play through and around opponents lengthways. Teaches depth, third-man runs and playing forward.

U10 to adultAges
8 to 14Players
40 x 15 mArea
12 to 15 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Long thin area; two teams.
  • End zones optional for scoring.

Equipment: Cones, bibs, balls

How it works

  1. Keep the ball; a pass that travels into the far third scores.
  2. Restart from the end after a point.
  3. Defenders press as a team.

Coaching points

  • Depth: someone ahead, someone behind the ball.
  • Receive facing forward when you can.
  • Use the third player to get past a press.

Add this drill to a session plan โ†’

Make it easier

  • Add a neutral

Make it harder

  • Two-touch
  • Score only by receiving in the end zone

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

Free AI coaching help from Gafferbook. Ask anything about coaching your team.

More possession drills