Futsal-style 5v5
A 5v5 with a low-bounce ball, kick-ins instead of throw-ins and quick restarts, following futsal ideas. Builds sole control, quick passing and creativity.
Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.
Set-up
- Small pitch or hall, small goals with keepers.
- Futsal (size 3 or 4, low-bounce) ball if possible.
Equipment: Futsal or low-bounce ball, 2 small goals, bibs
How it works
- Kick-ins from the side line, keeper restarts by throwing.
- Four-second restarts to keep it quick.
- Rolling subs every 3 minutes.
Coaching points
- Use the sole to control and protect.
- Pass and move: rotations keep the defence guessing.
- Shoot from distance: the goals are small.
Formations this drill suits
Add this drill to a session plan โ
Make it easier
- Normal ball
Make it harder
- Two-touch
- Keeper can't throw past halfway
AttackersDefendersKeeper / neutral- - โ Passโ Runใฐโ Dribble
Free AI coaching help from Gafferbook. Ask anything about coaching your team.
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