Small-sided games ยท U8 to adult

Futsal-style 5v5

A 5v5 with a low-bounce ball, kick-ins instead of throw-ins and quick restarts, following futsal ideas. Builds sole control, quick passing and creativity.

U8 to adultAges
10 plus subsPlayers
30 x 18 m (or a hall)Area
15 to 20 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Small pitch or hall, small goals with keepers.
  • Futsal (size 3 or 4, low-bounce) ball if possible.

Equipment: Futsal or low-bounce ball, 2 small goals, bibs

How it works

  1. Kick-ins from the side line, keeper restarts by throwing.
  2. Four-second restarts to keep it quick.
  3. Rolling subs every 3 minutes.

Coaching points

  • Use the sole to control and protect.
  • Pass and move: rotations keep the defence guessing.
  • Shoot from distance: the goals are small.

Formations this drill suits

Add this drill to a session plan โ†’

Make it easier

  • Normal ball

Make it harder

  • Two-touch
  • Keeper can't throw past halfway

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

Questions about this drill?

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