Passing ยท U11 to adult

Pass through the lines

Teams try to play from their defensive zone, through a midfield zone, to a target in the final zone. Teaches patience, angles and when to play the forward pass.

U11 to adultAges
8 to 14Players
40 x 25 m in three zonesArea
15 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Three zones; a target player on each end line.
  • Teams spread across the zones, e.g. 2 + 2 per team plus targets.

Equipment: Cones, bibs, balls

How it works

  1. Ball starts with a target and must go through each zone in order.
  2. Score by reaching the opposite target.
  3. Players stay in their zones; defenders press in theirs.

Coaching points

  • Receive half-turned so you can see forward.
  • If the forward pass isn't on, recycle and go again.
  • Move to make a passing line through the zone.

Add this drill to a session plan โ†’

Make it easier

  • Add a neutral in midfield

Make it harder

  • Two-touch
  • Midfield player can drop into the back zone to receive

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

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