Passing ยท U7 to U14

Pairs passing ladder

Pairs pass between two cones and move back a cone every time they complete five clean passes. Self-paced, competitive and easy to set up on any pitch.

U7 to U14Ages
Pairs (whole squad)Players
Up to 20 mArea
10 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Each pair has a line of cones every 3 metres, up to 20 metres.
  • Partners start facing each other 5 metres apart.

Equipment: Cones, 1 ball per pair

How it works

  1. Complete five passes with control (stop, pass) and you both step back a cone.
  2. A miscontrol or wild pass and you stay where you are.
  3. First pair to reach the last cone and complete five wins.

Coaching points

  • Inside of the foot for accuracy; laces only when it's long.
  • Get your body behind the ball to control it.
  • Talk to your partner: 'feet' or 'space'.

Add this drill to a session plan โ†’

Make it easier

  • Three passes to move back
  • Any foot

Make it harder

  • Weak foot only
  • First-time passes
  • Receive across the body to the other foot

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

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