Passing ยท U7 to U13

Clock passing race

Teams pass the ball round a circle of teammates as fast as they can; one player runs a lap while the ball goes round. Competitive passing for young teams.

U7 to U13Ages
8 to 20 (teams of 4 to 5)Players
10 m circlesArea
8 to 10 minsTime

Your assistant coach: turn this drill into a full session, plan the weeks around it and tell me how it went.

Set-up

  • Each team stands in a circle about 10 metres across.
  • One player from each team is the runner.

Equipment: Cones, 1 ball per team

How it works

  1. Ball is passed round the circle while the runner runs a lap outside.
  2. Count how many full laps the ball makes before the runner gets back.
  3. Rotate the runner; team with most laps wins.

Coaching points

  • Receive and pass in two touches.
  • Pass in front of your teammate.
  • Communicate: call for it.

Add this drill to a session plan โ†’

Make it easier

  • Smaller circle
  • Unlimited touches

Make it harder

  • One-touch
  • Change direction on the coach's whistle

AttackersDefendersKeeper / neutral- - โ†’ Passโ†’ Runใ€ฐโ†’ Dribble

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